All you need to know about chocolate.

It is no big secret why people love chocolate. Rich, smooth and luxurious, chocolate can be the perfect pause in a stressful day, the secret ingredient in a favorite dish, or an edible token of our affections.

According to Nielson research, in the United States alone, 58 million pounds of chocolate is sold for Valentine’s Day with $345 million in sales. Europeans consume even more chocolate than Americans, and men eat just about as much as women. In fact, chocolate consumption is up all over the world, and there is even a movement to blend chocolate with world peace, an excellent combination (search online for World Peace cookies).


Chocolatiers in San Diego:
Many offer classes and tastings!


Chi Chocolat
Liberty Station/Point Loma
619-546-0650
www.chichocolat.net

Chuao Chocolatier
Del Mar and Encinitas
858-755-0770 or 760-635-1444
www.chuaochocolatier.com

Läderach Chocolatier
Fashion Valley Mall
https://us.laderach.com

Dallmann Fine Chocolate Boutique
The Headquarters at Seaport Village
Downtown
619-238-0045
www.dallmannconfections.com

Venchi 
Westfield UTC Mall
University City
https://us.venchi.com 

Nibble Chocolate
Old Town San Diego and Little Italy
www.nibblechocolate.com

Seabreeze Craft Chocolates
Carmel Valley
www.seabreezechocolates.com

The Elegant Truffle
Point Loma
619-222-1889
www.trufflemaker.com


Why Chocolate on Valentine’s Day?
The Mayans and Aztecs believed that chocolate gave them … well let’s just say a boost to their love life. Modern researchers have found that chocolate does cause our brains to release endorphins that make us feel good. Combine that with how chocolate has been thought of as divine since ancient times, and you’ve got the perfect gift for your Valentine. Learn more at: www.history.com/topics/valentines-day

Raw Chocolate
Chocolate joins the raw food revolution to avoid the over processing that strips nutrients, adds unnecessary ingredients and alters taste. Boasting more than 300 nutritional compounds and loads of anti-oxidants, chocolate can provide a lot of health benefits when we indulge.

Gnosis Chocolate is a wonderful company that provides information on raw chocolate and other social and environmental responsibility projects on its website GnosisChocolate.com.

Why not surprise your Valentine with an afternoon at Summers Past Farms, a Gnosis retailer, and nibble on sumptuous raw chocolate within their beautiful gardens? My favorite local getaway mixed with fine chocolate—it’s an unbeatable combination.

Be a Chocolate Connoisseur
There are four main types of chocolate: bittersweet, semisweet, milk and white. This seems simple enough, until you factor in percentages of cacao, which indicate the intensity of the flavor, and the more than 1500 compounds that give chocolate a specific essence, from berries to lavender.

What’s an amateur chocolate connoisseur to do? Eat chocolate! Experiment with different percentages and flavors, and start by mindfully touching the chocolate, then breaking it in half and smelling the wonderful aromas. Most importantly slow down and savor each bite. Pay attention to each subtle difference. Let the chocolate melt in your mouth to experience all that it has to offer, then sit back and dream up a chocolaty heaven for your sweetheart.


Video: How Chocolate is Made
www.sciencekids.co.nz/videos/chemistry/chocolate.html


Find more ideas on our Halloween Pinterest Board. Check out San Diego Family's Pinterest Boards for Valentine's Day ideas, recipes and crafts!

 


 

-----------
Laura Pardo writes from South Park and will definitely be trying the Avocado Chocolate cookies.

 

 

Fun Ways to Celebrate Spring in San Diego

Fun Ways to Celebrate Spring in San Diego

By the time the first day of spring rolls around (March 19), San Diegans are usually ready for a “change in weather.” Let’s face it, a low of 48 degrees is downright freezing in these parts. (Le . . .

Read more

Spring Break Getaway Ideas for Families

Spring Break Getaway Ideas for Families

Looking for spring break vacation ideas with the family? We often hear the question, Where can I take my family that isn't too far from San Diego, but feels like a getaway? Have no fear. Below are a . . .

Read more

Easter Egg Hunts & Festivities in San Diego 2025

Easter Egg Hunts & Festivities in San Diego 2025

Here you'll find San Diego's best Easter happenings and spring activities in 2025, including egg hunts, Easter Bunny photo opportunities, crafts, brunches and more. All the fun started in mid-March, . . .

Read more

Easter and Spring Round-Up

Easter and Spring Round-Up

Celebrate Easter and springtime with these festive recipes, seasonal crafts and fun activities for families. Looking for San Diego EASTER EGG HUNTS, BUNNY SIGHTINGS and BRUNCHES? Find them --& . . .

Read more

Laugh Out Loud: April Fools’ Day fun

Laugh Out Loud: April Fools’ Day fun

Laughter truly is the best medicine. When people laugh, the brain produces endorphins, which makes them feel good. Laughing can also boost immune system, improve mood, reduce stress and generate fee . . .

Read more

12 Easy Ways to Care for the Earth

12 Easy Ways to Care for the Earth

It’s easy to let busyness of daily life push thoughts of being eco-friendly to the back burner. But caring for our planet might be easier than you think. Start small by trying one activity a month . . .

Read more

Earth Day Activities in San Diego 2025

Earth Day Activities in San Diego 2025

Looking for fun ways to celebrate and give back to Mother Nature this Earth Day? There are tons of volunteer opportunities, festivals, workshops, celebrations and much more popping up all over San D . . .

Read more

Earth Day: 30 ways to love our planet

Earth Day: 30 ways to love our planet

  Earth Day is April 22, but it’s important to take care of our planet every day. If you want to help your children learn to appreciate and care for the environment, we’re offering 30 impact . . .

Read more

20 Ways to Celebrate Earth Day with Kids

20 Ways to Celebrate Earth Day with Kids

Earth Day is near, but don’t wait until April 22 to celebrate. Now is the time to reflect on your family’s commitment to the environment. Have fun as a family and encourage your children to be s . . .

Read more

6 Ways to Celebrate Easter at Home

6 Ways to Celebrate Easter at Home

If you're not ready to join public events or large crowds, there are still fun ways to celebrate Easter! Here are ideas to make Easter special for your family, while sticking close to home. Att . . .

Read more

Be Family Informed – Sign up for our Newsletters below!

Subscribe