Slow Living: A path to a more mindful life
Slow living is a lifestyle that celebrates mindfulness and intentionality in everyday life. It encourages people to be more present and take a step back from the fast pace of modern society. S . . .
What Parents Need to Know about Technoference
By now, most people know that kids spending too much time on screens is bad. According to the Mayo Clinic, potential dangers include behavioral issues, sleep problems, delays in language and s . . .
The Super Dentists - Dental Health in January
Come see for yourself why we’re voted San Diego’s Largest, Most Trusted, and Top Awarded Pediatric Dentistry, Teen & Adult Dentistry and Orthodontics for all ages, with locations throughout . . .
9 Ways to Encourage Peace Between Siblings
Anyone with multiple children (or their own siblings) knows that sibling squabbles are a normal part of childhood. Even so, any type of ongoing or escalated family conflict wears parents down. . . .
Why and How to Delay Giving Kids a Phone
When I set out to write this article, I was hoping to provide an antidote to the alarming stories I’d read about kids and smartphones. However, the research really does paint a clear picture. Stud . . .
Not a Perfect Parent? Not a Problem. How to Raise Emotionally Healthy Kids
Wouldn’t it be wonderful to parent with confidence that our mistakes and imperfections won’t harm our kids? That despite our flaws, they will grow up emotionally healthy and well-balanced? . . .
Early Childhood Red Flags
Are you getting a sense that your child may be "different" from other children? Here are early childhood red flags that need attention.
“Einstein didn’t speak until he was 4 years old” . . .
10 Ways to Practice Self-Care: A guide for busy parents
It’s necessary to take breaks from the hustle and bustle of life — to pause and recharge. Practicing self-care can mean something different to each individual, but the whole family benefits when . . .
How to Make a Family Technology Contract
We raise our kids to be polite and respectful in person so why wouldn't we stress those same values in the online environment? A digital citizenship contract will help spell out your expectations of . . .
Back-to-School Tips to Help Families Establish a Routine
The back-to-school transition can be tough on kids, especially after the year we’ve had. Whether your kids can’t wait to get back to full-time, in-person school or if they prefer to school at ho . . .
Parenting with Purpose: Simplify Life and Help Your Family Thrive
This year, consider applying the springtime ritual of cleaning and getting things in order to all areas of your family’s life. Don’t just scrub corners and clear out closets—evaluate how too m . . .
The Key to Strengthening Family Bonds
A family of four recently caught my eye at the beach. Lying side by side on a blanket under a cloudless sky, with sand toys and a picnic basket carefully laid out, this family had the makings . . .
Teaching Kids to Care: The unexpected power of essential life skills
This is part one of a two-part series. Read part two in our November issue to learn how teaching kids to care for themselves and family naturally extends to caring for community.
It's . . .
Parenting with Purpose: Solving the Mystery of Afternoon Meltdowns
Ever wonder why kids seem to unleash their negative emotions as soon as they come home from school or daycare? A local dad (who wishes to remain anonymous) describes what many parents experience: . . .
Parenting with Purpose: Healthy Risk-Taking Helps Kids Thrive
It's a fact of life for every parent. Part of our job is to reduce risk and ensure the safety of the tiny humans placed in our care. After all, risks seem scary, right? Even the dictionary equates r . . .
How and Why to Develop Growth Mindset in Kids
Is intelligence something you’re born with or something that develops? Is failure an opportunity to learn and grow, or something that impedes success? How a parent answers these questions greatly . . .