9 Things to Learn about Pumpkins

Pumpkins are an integral part of American tradition and there’s something magical about finding the perfect pumpkin at a local farm or pumpkin patch. There’s also much that can be learned about pumpkins—turn it into an educational experience! Here are nine things to learn about pumpkins.

1. A pumpkin is a fruit. Native to the Americas, pumpkins are actually considered a fruit. Along with squash and Indian corn, Native American Indians have been growing pumpkins for more than 5,000 years.

2. How pumpkins grow. There is no better way to introduce children to pumpkins than by taking them to a pumpkin farm. They can learn how the autumn gourds grow from flat almond-sized seeds planted in the ground. A pumpkin takes 90–120 days to grow, and contains about 500 seeds! There are several local farms that offer tours and educational field trips.

3. Pumpkins are edible and nutritious. High in iron and fiber, pumpkins are also rich in vitamin A and potassium. Not only is the fleshy pulp inside the pumpkin good for you, but so are the seeds and edible pumpkin blossoms.

4. Where pumpkins are grown. Pumpkins are grown all over the world (on every continent except Antarctica) and in all 50 states (yes, even Alaska). California is America’s fifth-largest pumpkin growing state. Illinois comes in at number one, followed by the nearby states of Indiana, Ohio and Pennsylvania.

5. Pumpkins are 90 percent water. That’s why they feel so heavy. Some pumpkins are purposely grown for fair and festival contests to win ribbons and prizes. In fact, the heaviest pumpkin in the world grew in Switzerland and weighed 2,096 pounds.

6. How to pick the perfect pumpkin. Decide what you’re going to do with the pumpkin before you look for one. Will it sit on your front porch, or is it going to be carved for Halloween? Our grandchildren decided in advance that their pumpkins would be carved with Disney princess and superhero characters. The design determined the shape of the pumpkins they looked for. One needed to be tall and narrow. The other, squat and round.

7. How pumpkins became associated with Halloween. Carving pumpkins into jack-o’-lanterns is a popular Halloween tradition that originated hundreds of years ago in Ireland. Back then, jack-o’-lanterns were made out of turnips or potatoes. It wasn’t until Irish immigrants arrived in America and discovered the pumpkin (and how much easier it was to carve) that a new Halloween ritual was born.

8. How pumpkins became associated with Thanksgiving. Indians brought pumpkins to the first Thanksgiving feast of the pilgrims in 1621. Thinking the cooked pumpkin was bland, settlers cut the top off the pumpkin, scooped out the seeds, and filled the cavity with cream, honey, eggs and spices. Then they placed the top back on and buried it in the hot ashes of a fire. When finished, they lifted the blackened pumpkin out of the fire and scooped out the delicious custard-like flesh.

9. There really is a Cinderella pumpkin. Once upon a time in a faraway land (France), farmers cultivated a unique pumpkin. In the Cinderella fairy tale, this ornate French heirloom pumpkin is magically transformed into the elegant coach that took Cinderella to the ball to meet her prince.

Celebrate the harvest by heading to a local farm or pumpkin patch in search of the perfect pumpkin. It’s an American seasonal tradition!


Did you know? The white Cinderella pumpkin actually has orange flesh that is often preferred when cooking. Find delicious recipes in San Diego Family’s Pumpkiny Goodness round-up.

Noreen L. Kompanik is a writer, photographer and San Diego resident. She has a passion for travel, cooking and spending time with family.

Fun Ways to Celebrate Spring in San Diego

Fun Ways to Celebrate Spring in San Diego

By the time the first day of spring rolls around (March 19), San Diegans are usually ready for a “change in weather.” Let’s face it, a low of 48 degrees is downright freezing in these parts. (Le . . .

Read more

Spring Break Getaway Ideas for Families

Spring Break Getaway Ideas for Families

Looking for spring break vacation ideas with the family? We often hear the question, Where can I take my family that isn't too far from San Diego, but feels like a getaway? Have no fear. Below are a . . .

Read more

Easter Egg Hunts & Festivities in San Diego 2025

Easter Egg Hunts & Festivities in San Diego 2025

Here you'll find San Diego's best Easter happenings and spring activities in 2025, including egg hunts, Easter Bunny photo opportunities, crafts, brunches and more. All the fun started in mid-March, . . .

Read more

Easter and Spring Round-Up

Easter and Spring Round-Up

Celebrate Easter and springtime with these festive recipes, seasonal crafts and fun activities for families. Looking for San Diego EASTER EGG HUNTS, BUNNY SIGHTINGS and BRUNCHES? Find them --& . . .

Read more

Laugh Out Loud: April Fools’ Day fun

Laugh Out Loud: April Fools’ Day fun

Laughter truly is the best medicine. When people laugh, the brain produces endorphins, which makes them feel good. Laughing can also boost immune system, improve mood, reduce stress and generate fee . . .

Read more

12 Easy Ways to Care for the Earth

12 Easy Ways to Care for the Earth

It’s easy to let busyness of daily life push thoughts of being eco-friendly to the back burner. But caring for our planet might be easier than you think. Start small by trying one activity a month . . .

Read more

Earth Day Activities in San Diego 2024

Earth Day Activities in San Diego 2024

Looking for fun ways to celebrate and give back to Mother Nature this Earth Day? There are tons of volunteer opportunities, festivals, workshops, celebrations and much more popping up all over San D . . .

Read more

Earth Day: 30 ways to love our planet

Earth Day: 30 ways to love our planet

Earth Day is April 22, but it’s important to take care of our planet every day. If you want to help your children learn to appreciate and care for the environment, we’re offering 30 impactful id . . .

Read more

20 Ways to Celebrate Earth Day with Kids

20 Ways to Celebrate Earth Day with Kids

Earth Day is near, but don’t wait until April 22 to celebrate. Now is the time to reflect on your family’s commitment to the environment. Have fun as a family and encourage your children to be s . . .

Read more

6 Ways to Celebrate Easter at Home

6 Ways to Celebrate Easter at Home

If you're not ready to join public events or large crowds, there are still fun ways to celebrate Easter! Here are ideas to make Easter special for your family, while sticking close to home. Att . . .

Read more

Be Family Informed – Sign up for our Newsletters below!

Subscribe