sam

San Diego’s own Sam Zien, better known as Sam the Cooking Guy, wants to spice up your summer. Fresh from another season of “Just Cook This!” on the Discovery Health Channel, Zien debuts his first, long-awaited cookbook. Just a Bunch of Recipes (2008, John Wiley & Sons) is written in Zien’s comedic, casual style and promises dishes that are “big in taste and small in effort.”

Most recipes call for just a few ingredients. Using store-bought sauces and ready-made staples (like boxed macaroni and cheese), Zien makes cooking easy for novices and fun for everyone. 

Mix and match dishes to create a delicious summer meal and win rave reviews. Dads can get busy on the barbeque preparing Grilled Lobster and Grilled Veggies; there’s even a Grilled Peach and Blueberry pie! While grown-up guests enjoy Honey Garlic Spareribs and Cheese Garlic Fries, kids can sample an array of palate-pleasing treats, like Mac and Blue Cheese with Bacon and homemade Ice Cream Sandwiches. Both kids and parents alike will get a kick out of the Grilled PB and Jelly sandwich, made with creamy peanut butter and raspberry jam. Zien promises, “This is not nearly as goofy as it seems. If you like a PB and J (and who doesn’t?), then you’ll love it when it’s grilled. It gets all gooey when it cooks. It’s brilliant.”

Chicken Breasts Stuffed with Goat Cheese and
Sun-Dried Tomato Pesto

4 boneless, skinless chicken breasts (big ones)
4 ounces goat cheese (the soft log kind is easier to use for this instead of the crumbled)
1/4 cup jarred sun-dried tomato pesto
Wooden skewers, soaked in water for about 30 minutes
Olive oil
Kosher salt and freshly ground pepper


Preheat grill (or broiler) to medium-high. Put the chicken breasts in a resealable plastic bag and hit them gently with something heavy, like a bottle, to flatten them a bit—just enough to make them slightly wider and a little more even, thickness-wise. Make a wide deep slice in the side of each breast to form a pocket. Stuff each pocket with some of the cheese and pesto. Use a couple of wooden skewers to seal the opening shut. Drizzle with olive oil and season well with salt and pepper on both sides. Grill (or broil) on both sides until done, about 10 minutes per side, and serve right away, because when they’re hot, they’ll get all drippy when you cut into them.

Lemon Pasta with Mint

“To the pasta world what the little black dress is to the fashion world.”

In a large pot of boiling water, cook the pasta according to the directions on the box. When the pasta is almost done, melt the butter in a medium pot with the lemon juice and mix well. Drain the pasta and put in the pot with the butter and lemon juice and add salt and pepper to taste. Toss everything together. Put on serving plates and top each with some Parmesan, a little lemon zest and the mint.

Find more recipes and classes by Sam the Cooking Guy.

-------------------
Kirsten Flournoy is the former editor of San Diego Family Magazine. She’s heading home to whip up Zien’s Tomato and Potato Chip Sandwich. Mmm.

Very Veggie Chili

Very Veggie Chili

Packing fresh produce into your recipes is a great way to boost your family’s vitamin intake and sneak vegetables into your kids’ diet! Here’s a hearty chili recipe your family will enjoy. Se . . .

Read more

Chicken-Chile Pozole

Chicken-Chile Pozole

Melissa d'Arabian's Chicken-Chile PozoleThis brothy Mexican soup is chock-full of hominy, mild dried chiles, and shredded chicken or pork. Shredded chicken and mild New Mexico dried red chiles make . . .

Read more

Mexican Hot Chocolate

Mexican Hot Chocolate

This Mexican hot chocolate recipe can easily be whipped up at home.Makes 4 Servings Ingredients 
32 oz. milk
1 Cinnamon stick
1 Chocolate Bar (such as Hershey’s) Directions
Heat milk on . . .

Read more

Feeding the Family Well with Plant-Based Meals

Feeding the Family Well with Plant-Based Meals

If cutting back on meat (even part-time) is part of your plan, you’ll appreciate The Complete Plant Based Cookbook by America’s Test Kitchen (ATK). The book features 500 recipes for noodle bowls . . .

Read more

Confessions of a Weekday Vegan

Confessions of a Weekday Vegan

A semi-vegan approach for healthy kids and a healthy planet Scroll down for a list of kid-friendly vegan meal ideas. For the third time in my adult life, I’ve rewritten my weekly shopping list t . . .

Read more

Chocolate Chip Cookie Hearts

Chocolate Chip Cookie Hearts

Chocolate Chip Cookie Hearts2 1/4  cups all-purpose flour 1  teaspoon baking soda 1  teaspoon salt 1  cup (2 sticks) butter, softened 3/4  cup granulated sugar 3/4  cup . . .

Read more

Strawberry Nutella Pancakes

Strawberry Nutella Pancakes

Nothing expresses “love” like strawberries and chocolate! Whether you’re celebrating Valentine’s Day, Mother’s Day, a birthday or another special occasion, your family will “flip” over . . .

Read more

Quick Strawberry Hand Pies

Quick Strawberry Hand Pies

Quick Strawberry Hand Pies Yield: 8 hand pies 1 cup red wine vinegar 3/4 cup water 1 cup sugar, plus additional for sprinkling 1/4 teaspoon salt 10  black peppercorns 5  sprigs fresh thym . . .

Read more

Authentic Mexican Street Corn

Authentic Mexican Street Corn

This Mexican Street Corn is made by grilling corn on the cob and coating it with a mixture of mayonnaise, sour cream, Cotija cheese, chili powder and lime. Also known as elote, this easy-to-make Mex . . .

Read more

6 Grab-and-Go Breakfasts for Hurried School Mornings

6 Grab-and-Go Breakfasts for Hurried School Mornings

Despite the fact that we have a solid morning routine, sometimes we get sidetracked and don’t have time to eat breakfast at home. Eating breakfast in the car isn't ideal, but it’s better than sk . . .

Read more

Be Family Informed – Sign up for our Newsletters below!

Subscribe